Pole and aerial fitness has come to Perivale with the opening up of a new studio offering an alternative to traditional fitness regimes.
Operating out of Bizspace Perivale, The Pole And Aerial Unit provides a new way to improve movement and strength and is aimed at all levels.
The new studio offers a range of pole fitness including pole choreography, aerial hoop and flying pole as well as stretch classes designed to help people become more flexible and build core strength.
Founder Jane Giles said: “Pole and aerial fitness aren’t just about physical strength; they’re about empowerment, creativity, and finding joy in movement.”
Ms Giles added: “People often come in thinking they need to be fit or strong to start but the truth is, these classes help you build that strength over time. It’s a journey anyone can begin.”
The Pole And Aerial Unit is located at: Bizspace Unit 2, 4-6 Wadsworth Road, Perivale, London, UB6 7JJ
